Why do I get white spots on my skin in the summer and how can I treat them? A dermatologist

This is usually the first question people have, and the answer is reassuring: no, it’s not contagious, and no, it’s not dangerous. It has nothing to do with hygiene, and it’s not something you “catch” from someone else or pass along through contact. It’s simply an overgrowth of yeast that’s already naturally present on your own skin.

It tends to be more common in:

  • Warm, humid climates
  • Teenagers and young adults, whose skin tends to be oilier
  • People who sweat heavily, whether from exercise or hot weather
  • Those with naturally oily skin types
  • People who spend a lot of time in the sun without addressing excess sweat

While it’s completely harmless from a health standpoint, it can affect confidence, especially when it shows up right in the middle of tanning season and makes achieving an even tone feel impossible.

How to Treat Tinea Versicolor

The good news is that this condition is very treatable, and most cases respond well to relatively simple, accessible treatments. Here’s what dermatologists typically recommend:

  • Over-the-counter antifungal creams: Topical treatments containing active ingredients like ketoconazole, clotrimazole, or selenium sulfide can help reduce the yeast overgrowth directly on the affected areas.
  • Antifungal shampoos used as body washes: This might sound unusual, but shampoos containing selenium sulfide or ketoconazole are often recommended to be applied directly to the affected skin, left on for several minutes (sometimes as long as 10 minutes), and then rinsed off. This method tends to work particularly well for larger areas like the back or chest.
  • Prescription-strength treatments: For cases that are more widespread, stubborn, or keep coming back, a dermatologist may prescribe stronger topical medication or oral antifungal pills for faster, more thorough results.
  • Consistency matters: Whatever treatment is used, it typically needs to be applied regularly over one to several weeks to fully clear the yeast overgrowth — quick fixes are rare with this condition.