Purple Nettle: A Wildlife Treasure for Circulation and the Heart

Anti-inflammatory effect: Traditionally it has been used to reduce systemic inflammation, which indirectly relieves pressure on the heart and improves blood flow to the extremities.

Support for blood pressure: By improving vascular elasticity, it helps blood to pump with lower resistance, promoting more balanced pressure levels.

☕How is traditional infusion prepared?
The most common use of this plant is through a tea or infusion of its leaves. Here is the classic recipe:

Ingredients:

2 or 3 medium leaves of purple maguey (well washed).

1 liter of clean water.

Preparation:

Put the water to heat in a pot until it starts to boil.

Add the leaves of the plant (you can chop them a little so that they better release their compounds).

Allow to simmer for about 5 to 7 minutes. You will notice that the water acquires a beautiful reddish or purple tone.

Turn off the heat, cover the pot and let stand for 5 more minutes.